Em RJan 23, 20235 min readEmbodying Mindfulness In Recovery - An Eating Disorder Awareness Week MessageExplore and break down the idea of mindfulness and embodiment in recovery.
Emma ClaninMar 1, 20221 min readJournaling Club Week 8Congratulations! You made it to the final week of this club. We are so proud of you for finishing and hope you gained something from it...an
Emma ClaninFeb 22, 20222 min readJournaling Club - Week 7This week, let's talk about comparing ourselves to others. Maybe, this is a trigger for some of you.
Emma ClaninFeb 15, 20222 min readJournaling Club - Week 6 Hello! We are glad to have you back for week 6! This week's prompt will allow you to look at your triggers and plan how to respond in non-se
Emma ClaninFeb 8, 20223 min readJournaling Club - Week 5 Journaling Club - Week 5 Building Affirmations
Emma ClaninJan 25, 20222 min readJournaling Club - Week 3Join us for Week 3 of Journaling Club: Using a Brain Dump to process emotions
Emma ClaninJan 18, 20222 min readJournaling Club - Week 2Week 2 - Journaling Club Breaking Up with your Eating Disorder and/or unhelpful thoughts
Emma ClaninJan 11, 20223 min readJoin NOW for the first week of EDCI's Journaling Club Week 1 - Winter 2022 - Journaling Club