EDCIFeb 21, 20223 min readA Joyful Movement Message from Rachael SteilRachel Steil, our wonderful Keynote Speaker and author/founder of Running in Silence, shares a message of her journey to joyful movement.
Em RFeb 15, 20224 min read2022 Not a Walk Fundraiser - Learn about Types of MovementAwareness Message: Types of Movement Participate in our Not a Walk Fundraiser!
EDCIFeb 1, 20211 min readA Day of Purposeful RestOn February 28th find a comfy spot, put your feet up, and give yourself permission to honor your body by giving it some well deserved rest.